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Köp min bok: Näringstät & naturlig rawfood för alla

Om du vill köpa min bok så mejlar du din adress till rawveganse@hotmail.com, då får du anvisningar om hur du betalar och när boken är betald så skickas den! Om du vill ha boken signerad så får du skriva med det i mejlet! Pris: 249 kr Frakt: 79 kr Totalt: 328 kr Victoria slog igenom…

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I made this little cut raw chocolate cardamon cakes with nutella for @systramii.se today! And today I will also share a recipe of raw nutella from my book "Näringstät & naturlig rawfood för alla", you really have to try it! You will need: – 0,4 Cup hazel nuts (do NOT soak them) – 10-12 fresh dates – 3-4 TBS of cacao or carob (I think a mix of them is great!) – a pinch of vanilla bean powder – 2 TBS hazelnutbutter (optional) –½ tsp salt Blend until smooth, add water until you have the texture you like! - - - - - - - - - - - - - - - - #rawveganse #systramii #nutella #rawcake #rawfoodtreat #vegantreat #healthycakes #rawchocolate #healthyrecipes #swedishfika #rawfoodrecipes #rawrecipes #veganrecipes

Raw swedish semlecake made by me @rawveganse.sverige :) Its like the bread of a cinnamonbun in the bottom, then a layer with almond cream with a hint of caramel and cardamon, then a layer of cashew cream with lucuma! Go to @systramii.se for a swedish fika and try this little treat! Maybe together with a homemade blueberrylatte? - - - - - - - - - - - - - - - - #rawveganse #rawchef #semle #swedish #swedishtradition #healthydesert #fika #boråscity #rawtreat #rawdesert #rawfoodcake #rawfooddiet

When you see my recipes (in my book, youtube, instagramflow, or blog) you may notice that I only use healthy, whole & not refined foods. The base is always only fruit, vegetables, sprouts, seaweed, ferments, and activated seeds, rarely nuts, but a few here and there sometimes. This means that you can use my dessert recipes for breakfast if you want! Some sundays I like to eat cakes together with my family for breakfast, and they totally love it! Today I served this peanut jelly cake for breakfast. The bun is made of sprouts, fermented peanutbutter, dates and vanilla. The filling is a sauce with rasberries, chiaseeds etc, and then I made a carob "chocolate" layer and topped it with "carrot superfood caramel crunch" that I have in a big glasbottle and sometimes use as a granola. - - - - - - - - - - - - - - #rawveganse #rawfoodbreakfast #healthycakerecipe #rawveganfood #ketovegan #rawfoodlover #bestofvegan #gastronomia #veganfoodshare #paleofood #peanutbutter #rawcake #jordnötssmör

Rawvegan foods looks like art! I made this flower for lunch! First, I made a "dough", 1 cup of pumpkinseeds, 7 fresh dates, 1,5 TBS of carobpowder, 1/4 tsp vanillabean powder, a pinch of salt. Then I formed it like a flower on 2 plates. I filled it with homemade coconutyoghurt. Coconutyoghurt is white but if you use colorful algues, fruit, berries or greens you can have the yoghurt in different colors! I used barleygrass, dragonfruit, blue spirulina & fresh turmeric in the flower. The backround is the same yoghurt mixed with green spirulina, blue spirulina (less than in the flower) and then inkaberries as a "sun"! If you try this, don't forget to tag me, I would love to see your plates! ☆ - - - - - - - - - - - - - - - - - #rawveganse #livingfood #colorfulfoods #creativefoods #rawgourmet #rawchef #rawveganchef #veganchef #pitaya #healthyjunkfood #eatbeautiful #fullyrawdiet #wildfoodrecipe #pumpkinseed #rawfoodrecipe #glutenfreecake #coconutyoghurt #eatflower #paleorecipe #eatcolorful

Why should you start your healthy lifestyle tomorrow if you can start today? Celebrate the new year with the best start ever! Skip the alcohol, junkfood, stress, lack of sleep. Eat healthy colorful food, go out for a walk, dance, play games, laugh & just have fun. Meditate and get the sleep you need. The next year will be the best year ever, I promise you! Happy New Year! And yes, the photo is from my book "Näringstät & naturlig rawfood för alla", its a delicious fennel salad with a special twist... :) - - - - - - - - - - - - - - - - - - - #rawveganse #bestyearever #rawsalad #rawgourmet #vegangourmet #gourmetfood #rawveganfood #newyeardinner #nyårsdukning #nyårsmat #nyårsmiddag #gottnyttår #healthylifestyle #newyearseve2019 #veganfoods #gourmetfoods #veganchef

What is health? True health is the intersection of our physical, mental, emotional, social, and spiritual state of being at any one time. Being healthy means that you are well and feel good. Your health is affected by aspects of your lifestyle, such as what you eat, how much you stress, how you sleep, exercise, and your social life. Its also important to have a peace of mind, living your dream, and live without fear, allow yourself to recovering, chill out and enjoy your life. It’s the overall well-being of your mind, and relationships with others. - - - - - - - - - - - - - #rawveganse #wellnesstips #selflove #whatishealth #happiness #psykiskhälsa #ordspråk #lovewords #wordsoflove #vibrantfood #vibrantcolors #lovely

Do you want a swedish healthy rawfood christmas fika by me? @systramii.se in Borås is the place for you to go! Chocolate/peppermint/spirulina cookies, chocolate truffle mousse cake, saffronbuns, matcha chai ball, imunbooster orange cakes & swedish cinnamonroll! - - - - - - - - - - - - - - #rawveganse #systramii #swedishchristmas #rawcake #rawfika #peppermint #treatwell #rawdessert #gourmetdessert #rawchef #rawveganchef

Ha en superfin lucia folks! Kom förbi @systramii i Borås, säg hej, ta en lussefika, lunch, juice, smoothie eller vad du känner för! Vill du ha en signerad bok, så finns jag där idag! - - - - - - - - - #rawveganse #lussebulle #rawveganrecipe #rawcake

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