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Ha en superfin lucia folks! Kom förbi @systramii i Borås, säg hej, ta en lussefika, lunch, juice, smoothie eller vad du känner för! Vill du ha en signerad bok, så finns jag där idag! - - - - - - - - - #rawveganse #swedishfika #veganrecipe #rawvegan #wholefoods #lucia #lucia2018 #nyttigt #christmas #veganchristmas #gastroart #bestofvegan #gastronomia #veganfoodshare #paleo #veganskt #vegetariskt #savory #veganchristmas #fika #gourmetfood #rawcake #fika #saffron #glutenfree #paleofood #paleo #cake #recept

Raw sushi with superfoods like turmeric, spirulina, dates, celery, ginger, bellpepper is one of my favourite recipes! You will find the recipe in my new swedish rawfoodbook that I got for a few days ago (swip---->). Iam so happy that I have my book now, its over 120 rawfood "every day" recipes that is superhealthy, and you can make them all year around wherever you are! The recipes is also allergyfriendly because I have different options & varietys! :) you can buy the book on www.rawvegan.se :) - - - - - - - - - - - - - #rawveganse #rawvegan #vegancookbook #veganbook #healthbook #rawfoodrecipes #rawrecipe #recipes #veganrecipes #cookbook #rawchef #veganchef #gourmetfood #veganfood #healthfood #fullyraw #sprouts #sushi #vegansushi #japanesefood #swedishfood #svenskt #sweden #colorfulfoods #naturalfood #livingfood #veganeats #whatrawveganseat #yogafood #healthyfood

Welcome to @systramii.se in Borås in Sweden. Now we have swedish christmas "fika". Try my special swedish saffron bun boosted with lucumapowder (its a fruitpowder that is loaded with B vitamins, iron & is good for muscles repair) or maybe my cinnamon buns boosted with mesquitepowder (pods from a tree that is loaded with zink and amino acids). Iam so grateful that I can make this healthy raw treat in such a beautiful raw café :) - - - - - - - - - - #rawveganse #systramii #rawcafe #rawfoodsweden #rawfood #vegansweden #vegancafe #healthcafe #veganfood #swedishfika #fika #gofika #borås #frisörborås #rawvegan #rawfooddiet #sweden #christmasfood #christmas2018 #christmastreat #julmat #advent #december2018 #jul #svenskt #swedishfood #saffron #cinnamonbun #lussebulle #pepparkaka

Today I made raw sweet lime/carrot/almond stuffed nori with almond cheese sauce served with beet marinated zucchini, spirulina"buttered" cucumber & blue spirulina coconut yoghurt sauce with tomatoes and some beet sprouts :) :) - - - - - - - - - - - #rawveganse #zucchini #beets #spirulina #sushi #japanesefood #swedishfood #healthyfood #vegangourmet #gourmet #veganchef #rawchef #rawfood #rawvegan #fullyraw #almond #yogafood #whatrawveganseat #eattherainbow #colorfulfood #livingfood #creativefood #bestofvegan #vegansalad #veganjunkfood #veganfood #plantbased #plants #seafood #yoga

Here is a picture from the catering I made in @systramii.se , made salads for 130 people, and every avocado I opened was so perfect!!! It does'nt happen often, so cool 😂 We should really order avocados instead of buying it in the supermarket. In the supermarket, they get destroyed too easy because the avocados lay on each other and people tuch them too hard. Oxygen easy get in tuch on the top of the avocado when we tuch there too hard or when we try to look inside in the top, and when it happens, you find the black strains inside of it when it start to ripen. When the avocado lay on each other like in supermarkets, oxygen also get in there, and you will see the dark spots inside, thats a problem...so my recommendation is to buy hard avocados and ripen them yourself or even better- order it instead of buying it in the supermarket! Handle the avocado carefully and with love! This is one of the healthiest and delicious fruit ever, and we should really handle it with more love than we do to keep them beutiful like this. ❤ - - - - - - - - - - - #rawveganse #avocado #perfectavocado #rawfood #rawvegan #rawbreakfast #greens #veggies #yogafood #livingfoods #healthyfood #vegan #veganfood #veganism #rawfoodrecipe #veganrecipe #veganbreakfast #vegansalad #plantbased #plants #naturesfood #rawchef #veganchef #vegangourmet #gourmetfood #dairyfree #beautyfood #love #seeds #fruitlover

In sweden we celebrate kladdkakans dag (the chocolate cake day) today! So today I made this delicius cake! I love to mix a few bananas with lots of cacao, vanilla, nuts and then put it in the dehydrator for a few hours, but today I used raw oats instead. Raw oats is a better preworkout food than nuts (especially if you eat nuts with fats because fats and sugar is heavy for the body when eaten together). I topped the cake with chocolate cream made of carob, cacao, banana and thick coconut yoghurt. - - - - - - - - - #rawveganse #livingfood #vegancake #middag #colorfulfood #creativefood #rawgourmet #swedishfika #rawveganfood #veganchef #hälsosamt #veganmat #mjölkfritt #veganjunkfood #beautyfood #rawgourmet #grönt #fullyraw #kladdkakansdag #lyxigt #plantpowered #rawfoodrecipes #glutenfritt #vegetariskt #detox #paleorecipes #sockerfritt #kladdkaka

Breakfast in Stockholm. In the bottom of my bowl I started with fermented coconutmilk, dried gojiberries and beepollen, and let that sit for about 30 minutes. Then I added swedish cloudberries ("hjortron" in swedish) and ripe wildapples I picked for a week ago at home near the sea in Gothenburg. It was just so perfectly combined, you really have to try!!! If you dont have cloudberries, maybe look for frozen cloudberries or use blackberries or rasberries instead?! - - - - - - - - - - - - #rawveganse #livingfood #vegancheese #middag #colorfulfood #creativefood #rawgourmet #fermented #rawveganfood #veganchef #hälsosamt #veganbreakfast #mjölkfritt #veganjunkfood #beautyfood #rawgourmet #grönt #fullyraw #cloudberry #lyxigt #plantpowered #rawfoodrecipes #glutenfritt #vegetariskt #detox #paleorecipes #sockerfritt #rawveganfoodshare

Raw "sausages" (recipe video linked in bio on my swedish youtube chanel "rawveganse (svenska)" :) I served them in zucchini buns, with cabbage/ carrot hemp slaw, fermented lentilsprouts, zoodles with raw parmesan and spirulina crunches, beet mustard sauce :) - - - - - - - -#rawveganse #livingfood #vegancheese #middag #colorfulfood #creativefood #rawgourmet #groddar #rawveganfood #veganchef #hälsosamt #veganmat #mjölkfritt #veganjunkfood #beautyfood #rawgourmet #grönt #fullyraw #vildaväxter #lyxigt #plantpowered #rawfoodrecipes #glutenfritt #vegetariskt #detox #paleorecipes #sockerfritt #rawveganfoodshare

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