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Groddar, Hälsa/livsstil, Köp min bok!, Raw food

Grodd guide- så här odlar du groddar hemma

Publicerat av Victoria on mars 5, 2017mars 11, 2018

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Instagram: @rawveganse

Avocado perfection in Barcelona! My lunch today was two of this big green avocados together with a head of lettuce, bellpepper and dulse. Few ingredients, no preparation, and just so good!!! I can highly recomend it! If you don't have dulse you can substitute with herbal salt or celery salt. - - - - - - - - - - - - - - - - - - - #rawveganse #avocado #avokado #bellpepper #lunch #easyrecipe #rawvegan #veganlunch #rawfood #fullyraw #dulse #rawrecipe #veganrecipes #rawfoodrecipe #rawlunch #greens #eatyourveggies #avocadosandwich #smörgås #vegansandwich #glutenfreebread #veganpower #potassium #veganiron #veganbutter #eathealthy #veggies #vegetables #healthyfats

I have tried so many skin products to cure acne and I have tried everything to improve gut health, and to treat headache, bad imunesystem, and inflammations, nothing worked. When I found the tools to get rid of my stomach problems- the skin started to get better without products. When I cleansed my liver from toxins and heavy metals- my headache was getting better too. I also started to sleep at the nights. With the right nutrition you can support your organs in the right way, and your skin is a mirror of how you are inside your body. Nowadays I never use skin products. I take care of my self instead, that means my skin is always good. Makeup doesn't make the work- you do the work , beauty inside and out. - - - - - - - - - - - - - - - - - - - - #rawveganse #skinproblems #acnehelp #acnetreatment #rawvegandiet #rawveganism #veganism #veganpower #nomakeup #skincare #huskurer #healthylifestyle #skinhealthtips #skinhealth #innerbeauty #modeltips #modelling #swedishmodel #swedish #model #lifestyle #cleandiet #rawvegan #rawfood #natural #naturaldiet #greens #healthy

Recipes from my book, beetrootrisotto made with buckwheat (rödsotto) yellow bellpeppersauce (gulingsås), nori, and a lot of sprouts and kaleflowers ♡♡♡ Love this combination! - - - - - - - - - - - - - - - - - - - - #rawveganse #rawfood #rawvegan #veganfood #beetroot #beets #healthyvegan #rawfoods #rawfoodrecipes #recipes #risotto #vegandressing #kale #rawsalad #vegansalad #colorfulfoods #healthyfood #buckwheat #rawfooddiet #livingfood #feelgoodfood #nori #seaweed #veganjunkfood #beautifulfood #veganchef #fullyraw #gourmetfood

I made this little cut raw chocolate cardamon cakes with nutella for @systramii.se today! And today I will also share a recipe of raw nutella from my book "Näringstät & naturlig rawfood för alla", you really have to try it! You will need: – 0,4 Cup hazel nuts (do NOT soak them) – 10-12 fresh dates – 3-4 TBS of cacao or carob (I think a mix of them is great!) – a pinch of vanilla bean powder – 2 TBS hazelnutbutter (optional) –½ tsp salt Blend until smooth, add water until you have the texture you like! - - - - - - - - - - - - - - - - #rawveganse #systramii #nutella #rawcake #rawfoodtreat #vegantreat #healthycakes #rawchocolate #healthyrecipes #swedishfika #rawfoodrecipes #rawrecipes #veganrecipes

Raw swedish semlecake made by me @rawveganse.sverige :) Its like the bread of a cinnamonbun in the bottom, then a layer with almond cream with a hint of caramel and cardamon, then a layer of cashew cream with lucuma! Go to @systramii.se for a swedish fika and try this little treat! Maybe together with a homemade blueberrylatte? - - - - - - - - - - - - - - - - #rawveganse #rawchef #semle #swedish #swedishtradition #healthydesert #fika #boråscity #rawtreat #rawdesert #rawfoodcake #rawfooddiet

When you see my recipes (in my book, youtube, instagramflow, or blog) you may notice that I only use healthy, whole & not refined foods. The base is always only fruit, vegetables, sprouts, seaweed, ferments, and activated seeds, rarely nuts, but a few here and there sometimes. This means that you can use my dessert recipes for breakfast if you want! Some sundays I like to eat cakes together with my family for breakfast, and they totally love it! Today I served this peanut jelly cake for breakfast. The bun is made of sprouts, fermented peanutbutter, dates and vanilla. The filling is a sauce with rasberries, chiaseeds etc, and then I made a carob "chocolate" layer and topped it with "carrot superfood caramel crunch" that I have in a big glasbottle and sometimes use as a granola. - - - - - - - - - - - - - - #rawveganse #rawfoodbreakfast #healthycakerecipe #rawveganfood #ketovegan #rawfoodlover #bestofvegan #gastronomia #veganfoodshare #paleofood #peanutbutter #rawcake #jordnötssmör

Rawvegan foods looks like art! I made this flower for lunch! First, I made a "dough", 1 cup of pumpkinseeds, 7 fresh dates, 1,5 TBS of carobpowder, 1/4 tsp vanillabean powder, a pinch of salt. Then I formed it like a flower on 2 plates. I filled it with homemade coconutyoghurt. Coconutyoghurt is white but if you use colorful algues, fruit, berries or greens you can have the yoghurt in different colors! I used barleygrass, dragonfruit, blue spirulina & fresh turmeric in the flower. The backround is the same yoghurt mixed with green spirulina, blue spirulina (less than in the flower) and then inkaberries as a "sun"! If you try this, don't forget to tag me, I would love to see your plates! ☆ - - - - - - - - - - - - - - - - - #rawveganse #livingfood #colorfulfoods #creativefoods #rawgourmet #rawchef #rawveganchef #veganchef #pitaya #healthyjunkfood #eatbeautiful #fullyrawdiet #wildfoodrecipe #pumpkinseed #rawfoodrecipe #glutenfreecake #coconutyoghurt #eatflower #paleorecipe #eatcolorful

Why should you start your healthy lifestyle tomorrow if you can start today? Celebrate the new year with the best start ever! Skip the alcohol, junkfood, stress, lack of sleep. Eat healthy colorful food, go out for a walk, dance, play games, laugh & just have fun. Meditate and get the sleep you need. The next year will be the best year ever, I promise you! Happy New Year! And yes, the photo is from my book "Näringstät & naturlig rawfood för alla", its a delicious fennel salad with a special twist... :) - - - - - - - - - - - - - - - - - - - #rawveganse #bestyearever #rawsalad #rawgourmet #vegangourmet #gourmetfood #rawveganfood #newyeardinner #nyårsdukning #nyårsmat #nyårsmiddag #gottnyttår #healthylifestyle #newyearseve2019 #veganfoods #gourmetfoods #veganchef

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