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Så här tillagar du en kronärtskocka på enklaste sättet!

Publicerat av Victoria on oktober 5, 2017mars 11, 2018

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Instagram: @rawveganse

Rawvegan foods looks like art! I made this flower for lunch! First, I made a "dough", 1 cup of pumpkinseeds, 7 fresh dates, 1,5 TBS of carobpowder, 1/4 tsp vanillabean powder, a pinch of salt. Then I formed it like a flower on 2 plates. I filled it with homemade coconutyoghurt. Coconutyoghurt is white but if you use colorful algues, fruit, berries or greens you can have the yoghurt in different colors! I used barleygrass, dragonfruit, blue spirulina & fresh turmeric in the flower. The backround is the same yoghurt mixed with green spirulina, blue spirulina (less than in the flower) and then inkaberries as a "sun"! If you try this, don't forget to tag me, I would love to see your plates! ☆ - - - - - - - - - - - - - - - - - #rawveganse #livingfood #vegancake #middag #colorfulfood #creativefood #rawgourmet #swedishfika #rawveganfood #veganchef #spirulina #veganmat #dragonfruit #veganjunkfood #beautyfood #rawgourmet #grönt #fullyraw #wildfoods #pumpkinseeds #plantpowered #rawfoodrecipes #glutenfritt #cleanse #foodart #paleorecipes #sockerfritt #colorfulfood #fancyfood #rawvegan

Why should you start your healthy lifestyle tomorrow if you can start today? Celebrate the new year with the best start ever! Skip the alcohol, junkfood, stress, lack of sleep. Eat healthy colorful food, go out for a walk, dance, play games, laugh & just have fun. Meditate and get the sleep you need. The next year will be the best year ever, I promise you! Happy New Year! And yes, the photo is from my book "Näringstät & naturlig rawfood för alla", its a delicious fennel salad with a special twist... :) - - - - - - - - - - - - - - - - - - - #rawveganse #rawfood #newyear #happynewyear #2019 #bestyearever #rawsalad #rawgourmet #vegangourmet #gourmetfood #rawvegan #rawrecipe #vegansalad #salad #fennel #avocado #avokado #newyeardinner #nyårsdukning #nyårsmat #nyårsmiddag #gottnyttår #healthylifestyle #newyearseve #veganfood #gourmetfood #rawchef #veganchef

What is health? True health is the intersection of our physical, mental, emotional, social, and spiritual state of being at any one time. Being healthy means that you are well and feel good. Your health is affected by aspects of your lifestyle, such as what you eat, how much you stress, how you sleep, exercise, and your social life. Its also important to have a peace of mind, living your dream, and live without fear, allow yourself to recovering, chill out and enjoy your life. It’s the overall well-being of your mind, and relationships with others. - - - - - - - - - - - - - #rawveganse #health #hälsa #wellness #yoga #meditation #words #selflove #whatishealth #rawfood #happiness #lycka #glädje #psykiskohälsa #psykiskhälsa #nutrients #smile #glad #glädje #sadhguru #ord #ordspråk #love #lovewords #wordsoflove #goodfeeling #vibrant #vibrantfood #vibrantcolors #lovely

Do you want a swedish healthy rawfood christmas fika by me? @systramii.se in Borås is the place for you to go! Chocolate/peppermint/spirulina cookies, chocolate truffle mousse cake, saffronbuns, matcha chai ball, imunbooster orange cakes & swedish cinnamonroll! - - - - - - - - - - - - - - #rawveganse #systramii #borås #sweden #swedishfika #swedishchristmas #christmasfood #veganchristmas #saffron #cinnamon #spirulina #rawcake #rawfika #veganfika #healthycake #vegancake #chocolateporn #peppermint #healthytreat #rawfoods #svenskt #swedish #treatwell #fika #healthydesert #rawdessert #gourmetdessert #rawchef #rawveganchef #veganchef

Ha en superfin lucia folks! Kom förbi @systramii i Borås, säg hej, ta en lussefika, lunch, juice, smoothie eller vad du känner för! Vill du ha en signerad bok, så finns jag där idag! - - - - - - - - - #rawveganse #swedishfika #veganrecipe #rawvegan #wholefoods #lucia #lucia2018 #nyttigt #christmas #veganchristmas #gastroart #bestofvegan #gastronomia #veganfoodshare #paleo #veganskt #vegetariskt #savory #veganchristmas #fika #gourmetfood #rawcake #fika #saffron #glutenfree #paleofood #paleo #cake #recept

Raw sushi with superfoods like turmeric, spirulina, dates, celery, ginger, bellpepper is one of my favourite recipes! You will find the recipe in my new swedish rawfoodbook that I got for a few days ago (swip---->). Iam so happy that I have my book now, its over 120 rawfood "every day" recipes that is superhealthy, and you can make them all year around wherever you are! The recipes is also allergyfriendly because I have different options & varietys! :) you can buy the book on www.rawvegan.se :) - - - - - - - - - - - - - #rawveganse #rawvegan #vegancookbook #veganbook #healthbook #rawfoodrecipes #rawrecipe #recipes #veganrecipes #cookbook #rawchef #veganchef #gourmetfood #veganfood #healthfood #fullyraw #sprouts #sushi #vegansushi #japanesefood #swedishfood #svenskt #sweden #colorfulfoods #naturalfood #livingfood #veganeats #whatrawveganseat #yogafood #healthyfood

Today I made raw sweet lime/carrot/almond stuffed nori with almond cheese sauce served with beet marinated zucchini, spirulina"buttered" cucumber & blue spirulina coconut yoghurt sauce with tomatoes and some beet sprouts :) :) - - - - - - - - - - - #rawveganse #zucchini #beets #spirulina #sushi #japanesefood #swedishfood #healthyfood #vegangourmet #gourmet #veganchef #rawchef #rawfood #rawvegan #fullyraw #almond #yogafood #whatrawveganseat #eattherainbow #colorfulfood #livingfood #creativefood #bestofvegan #vegansalad #veganjunkfood #veganfood #plantbased #plants #seafood #yoga

Here is a picture from the catering I made in @systramii.se , made salads for 130 people, and every avocado I opened was so perfect!!! It does'nt happen often, so cool 😂 We should really order avocados instead of buying it in the supermarket. In the supermarket, they get destroyed too easy because the avocados lay on each other and people tuch them too hard. Oxygen easy get in tuch on the top of the avocado when we tuch there too hard or when we try to look inside in the top, and when it happens, you find the black strains inside of it when it start to ripen. When the avocado lay on each other like in supermarkets, oxygen also get in there, and you will see the dark spots inside, thats a problem...so my recommendation is to buy hard avocados and ripen them yourself or even better- order it instead of buying it in the supermarket! Handle the avocado carefully and with love! This is one of the healthiest and delicious fruit ever, and we should really handle it with more love than we do to keep them beutiful like this. ❤ - - - - - - - - - - - #rawveganse #avocado #perfectavocado #rawfood #rawvegan #rawbreakfast #greens #veggies #yogafood #livingfoods #healthyfood #vegan #veganfood #veganism #rawfoodrecipe #veganrecipe #veganbreakfast #vegansalad #plantbased #plants #naturesfood #rawchef #veganchef #vegangourmet #gourmetfood #dairyfree #beautyfood #love #seeds #fruitlover

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